Chantell Tanguy November 20, 2019 Animal
My husband gave me your Calming Doodles coloring book for Christmas and I LOVE it. The stiff backer board is perfect to support the wonderful heavy weight of the paper. I use markers and love the finish and smooth look I get on the paper. I am a card maker and plan to cut each sheet into 1/4’s to make cards out of each piece. Love having a coloring book I can do something with instead of having lots of white space with an image in the middle of each page. You’ve got a winner here to be sure.
Much to our disbelief, a study published in the Art Therapy: Journal of the American Art Therapy Association 22(2) pp. 81-85 provides support that coloring mandalas or geometric patterns actually does help lower stress and anxiety levels. Nancy A. Curry, BA, completed this project while pursuing an undergraduate degree at Knox College with then associate professor, Tim Kasser, Ph.D., who is now the Professor and Chair of Psychology at Knox College.
Warning coloration can succeed either through inborn behaviour (instinct) on the part of potential predators, or through a learned avoidance. Either can lead to various forms of mimicry. Experiments show that avoidance is learned in birds, mammals, lizards, and amphibians, but that some birds such as great tits have inborn avoidance of certain colors and patterns such as black and yellow stripes.
In addition to affecting our mood, emotions and actions, color also affects the ambiance of a space as well as how big or small, coldly or warmly it is perceived. Colors are the most commonly used tool by children to express their emotions and thoughts. Although the preferences of children show a general commonality based on age group, their color choices can differ based on their moods, the way they express themselves and their feelings.
luciferin is catalysed by the enzyme luciferase to react with oxygen, releasing light. Comb jellies such as Euplokamis are bioluminescent, creating blue and green light, especially when stressed; when disturbed, they secrete an ink which luminesces in the same
Medical Daily shared an article in which “Dr. Stan Rodski, a neuropsychologist who also has his own line of adult coloring books, says that coloring elicits a relaxing mindset, similar to what you would achieve through meditation.” The neuropsychologist further mentions that “like meditation, coloring allows us to switch off our brains from other thoughts and focus on the moment. Tasks with predictable results, such as coloring or knitting, can often be calming.”
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