Tiffanie Launay November 13, 2019 Character
All day long we use some form of technology. Whether you are stuck at a desk looking at a computer screen or scrolling through Facebook getting updates on your friends, it is very rare that we unplug and enjoy the world around us. Up worthy created a video that captures these exact sentiments.
Wang X, Ouyang Y, Liu J, Zhu M, Zhao G, Bao W, Hu FB (2014). ”Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies
Plant scientists have grouped fruits into three main groups, simple fruits, aggregate fruits, and composite or multiple fruits. The groupings are not evolutionarily relevant, since many diverse plant taxa may be in the same group, but reflect how the flower organs are arranged and how the fruits develop.
According to the article, coloring “relaxes the brain. When thoughts are focused on a simple activity, your brain tends to relax.” Dr. Bea mentions, “we are not disturbed by our own thoughts and appraisals. The difficulties of life evaporate from our awareness, and both our bodies and our brains may find this rewarding.”
If you are more of a numbers person, The Pew Research Center published a report that displays some alarming statistics in relation to mobile connectivity. “67% of cell owners find themselves checking their phone for messages, alerts, or calls — even when they don’t notice their phone ringing or vibrating.”
For food safety, the CDC recommends proper fruit handling and preparation to reduce the risk of food contamination and food borne illness. Fresh fruits and vegetables should be carefully selected; at the store, they should not be damaged or bruised; and precut pieces should be refrigerated or surrounded by ice.
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