Tiffanie Launay November 13, 2019 Character
Wang X, Ouyang Y, Liu J, Zhu M, Zhao G, Bao W, Hu FB (2014). ”Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies
According to Charles Darwin’s 1859 theory of natural selection, features such as coloration evolved by providing individual animals with a reproductive advantage. For example, individuals with slightly better camouflage than others of the same species would, on average, leave more offspring. In his Origin of Species, Darwin wrote
According to the article, coloring “relaxes the brain. When thoughts are focused on a simple activity, your brain tends to relax.” Dr. Bea mentions, “we are not disturbed by our own thoughts and appraisals. The difficulties of life evaporate from our awareness, and both our bodies and our brains may find this rewarding.”
Going back to the study in the Art Therapy: Journal of the American Art Therapy Association, coloring temporarily prevents colorists from continuing their “inner dialogue and to deeply engage in an activity that removes them from the flow of negative thoughts and emotions that can sometimes dominate their lives”
Most of us simply know that we love coloring. Taking out our favorite coloring tools and filling in an abstract design keeps us focused on the activity at hand. Whether we are by ourselves or with a group of friends, we experience a sense of relief and are given a break from life’s issues.
One of the pioneers of research into animal coloration, Edward Bagnall Poulton classified the forms of protective coloration, in a way which is still helpful. He described: protective resemblance; aggressive resemblance; adventitious protection; and variable protective resemblance. These are covered in turn below.
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