Xavierre Germain November 15, 2019 Character
Wang X, Ouyang Y, Liu J, Zhu M, Zhao G, Bao W, Hu FB (2014). ”Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies
How many times have you been in an airport or stuck at the DMV with nothing to do? The amount of time we spend waiting can seem endless. Of course, cell phones could be the answer to ceasing our boredom, but after a long day at work, you probably want to do something more calming.
You see it everywhere, on Facebook, in Amazon reviews, news stories, you name it — coloring book companies and customers protesting that coloring help reduce stress and anxiety levels. At first glance, this may seem like a cheap gimmick to take advantage of unsuspecting coloring enthusiasts.
Adult coloring book companies are even catching on to the desire of their customers to color on the go. You can now find colored pencil sets that come with travel cases. This is a great way to stay organized and easily pack your coloring supplies when you are ready to hit the road.
These sentiments uncover an important distinction and promote a healthy dialogue between the art therapy and scientific communities. Despite the strong response from some in the art therapy community, we cannot discount scientific findings that back the therapeutic benefits of adult coloring.
If you are more of a numbers person, The Pew Research Center published a report that displays some alarming statistics in relation to mobile connectivity. “67% of cell owners find themselves checking their phone for messages, alerts, or calls — even when they don’t notice their phone ringing or vibrating.”
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